Mary Lourdes Bonnici MBA

13 Things Mentally Strong People Don't Do Introduction Mental strength is an essential quality that enables individuals to cope with challenges, overcome adversity, and achieve personal and professional success. In the book 13 Things Mentally Strong People Don't Do, author Amy Morin presents practical strategies for developing resilience, emotional intelligence, and psychological strength. Drawing from her experiences as a psychotherapist and personal challenges, Morin identifies thirteen common habits that prevent people from reaching their full potential and explains how avoiding these behaviors can lead to a more fulfilling and productive life. The book has become widely recognized as an important resource for personal development, leadership growth, and mental wellbeing. Its principles are particularly relevant in demanding professional environments such as healthcare, where resilience, adaptability, and emotional control are essential. Overview of the Book The central mess...

The Power of Your Subconscious Mind: Unlocking Human Potential Through Positive Thought and Belief Introduction The human mind is one of the most powerful tools available to individuals seeking personal growth, professional success, and emotional well-being. In his influential book, The Power of Your Subconscious Mind, Joseph Murphy explores the profound impact that subconscious beliefs and thought patterns have on shaping an individual's reality. First published in 1963, Murphy’s work remains relevant today because it provides timeless principles on how positive thinking, faith, and mental conditioning can transform lives. The book emphasizes that the subconscious mind continuously influences behaviour, decisions, health, and success, often without conscious awareness. Understanding the Subconscious Mind According to Murphy (1963), the subconscious mind functions as a storehouse of thoughts, beliefs, memories, and emotions. Unlike the conscious mind, which analyses and evaluates i...